Wilkins WSKY KWDF WDZY 04-30-2016


Dr. Steve Graef will discuss ways to help kids and young adults that are involved with competitive sports that are under undue stress and pressure to be perfect from early recruiters and coaches and also parents. Parents add to that pressure by seeking much of their own status from the performance of their kids. This can lead to the athlete’s increased psychological stress, increased rates of injury and burnout.


Dr. Steve Graef is a sport psychology consultant at The Ohio State University Wexner Medical Center. As a former OSU student-athlete himself, Dr. Graef works primarily with OSU student-athletes and collaborates with other campus resources to ensure consistent and quality care throughout the university and greater Columbus communities.


martin-amado-profile3-410x547Our next guest is DIY and design expert Martin Amado who has a few ideas about a Spring  Spruce Up of our home.   Martin has made a career of helping people spruce up their homes. Some of Martin’s tips will include:

Must know tips for purchasing new appliances

Shopping smart: resources to make your shopping trips easier

Decorating on a Shoestring: Inexpensive ideas to help update your space

Smart Changes-Big Results: Simple changes that can have a big impact on your home

Martin Amado is a TV personality, interior decorator, lifestyle expert, and contributing writer on the subject of home décor. For over ten years, he’s been the host/designer on the home makeover segment, Room for Improvement, seen on WSVN 7 News in Miami, FL.  He has also been a host/designer for HGTV (Home & Garden Network) on shows such as Small Space, Big Style and Decorating Cents. You may follow him on Twitter @martinamadotv, join his Facebook fan page: Martin Amado: Home Décor & Lifestyle Expert, subscribe to his YouTube channel: Martin Amado and follow him on Instagram: @martinamadotv for more decorating tips and ideas.

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